From sunset to sunset on March 19-20 has been declared the National Day of Unplugging. I found the Sabbath Manifesto which was a welcome site considering my recent posts on the subject. You should check out their site and really think about what it means to unplug. I will ...
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Category Archives: Health and Wellness
Breaking the Sabbath-Part 3
Eric Ebbinghaus and I have been having this back and forth conversation about the Sabbath. He's currently doing a youth series on the topic and I'm starting one in April. In previous posts(1 and 2), I've discussed the "rest side" of the issue, but now I want to look at the ...
Breaking the Sabbath-Part 2
Last week I started posting about my journey to observing the Sabbath every week. The process of eliminating certain things from my life has begun so that my time is best utilized doing the things I was created to do. I believe we live in a day and age where rediscovering the practice ...
The Art of Elimination
I think I have been guilty of suffering information overload. Some of this information could be useful like being informed on issues being debated in DC. Some of it is not so useful like knowing that Taylor Swift is in The Hannah Montana movie with Vanessa Williams who is in Elmo: Escape from ...
What do Lion Chasers eat?
I had a student one time who was dealing with some serious anger issues. Caught up with them one day to talk about things and they were listening to their iPod. When they took off the earphones all I could hear was rage being pumped through at a barely legal decibel. I ...
Fit Friday-Making Moe’s burrito’s at your house
I love Moe's Southwest Grill. Whenever I meet Matt Smith for lunch in Greensboro, it is where we eat(next week included). I am trying to start the new year off right by eating healthier foods. Here's the recipe for some homemade burritos that are about 300 calories each. Great for a snack or ...
Resolutions for 2010
Resolutions for 2010 on YouTube The 10 Minute Trainer from Beachbody Beachbody's Insanity program with Shawn T World Hope ...
The Most(and Least) Read Posts from October 2009
Well, we are basically a month into the Chase Your Lion dot com era. Thanks so much for your continued support of our mission. Our prayer is to equip and motivate you to discover and pursue your purpose, passion, and possibilities. We want to provide the top Christian Resources. Here are the ...
Fit Friday-My Workout Routine(so far)
Today marked a full 5 weeks of going to the gym. I feel I've learned a lot from the trainers there in a short time and am trying to incorporate different things everyday. I know I promised videos on my youtube post the other day, but they aren't ready yet. So, here's an idea ...
Fit Friday-Building Your Immune System
With cold and flu season upon us it is very important to look at ways to improve our immune system through proper diet, exercise, and rest. It's important to realize that taking care of our bodies and health year round is truly to key to preventing and overcoming common illnesses. It doesn't hurt to also ...